An Introduction to Proprioceptive Writing

Join us for a free webinar with the founder of Proprioceptive Writing. PW is a 20-minute writing meditation that enables deep reflection on inner thought. PW can be used for therapeutic and creative purposes. Through PW, you learn to hear inner thought as voice, and engage your mind’s hidden proprioception sense—its capacity to know itself. The more you immerse yourself in this practice, the further you travel from limiting self-judgments, and the greater your confidence to trust yourself.

This 2 ½ hour webinar includes a writing session, so you’ll need a quiet space with a door that closes, and a table to sit at. Have at hand a candle, a pen, unlined white paper, a stapler, and tissues.