Workshop Leader
Dr. Judith Kravitz
Creator of Transformational Breath®, Founder of the Transformational Breath Fdn, Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics, and author of the book, "Breathe Deep, Laugh Loudly". She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers in 53 countries. In addition to her primary focus, Transformational Breath®, she has facilitated 'A Course in Miracles' groups, Inner Sensitivity classes, Children’s Yoga, and Women's Empowerment Groups.
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Judith Kravitz: Breathing Emergency: Respiratory Remedy
COVID-19 is a condition that shuts down your respiration. Breathing strengthens the immune system and with a strong, developed open breath you will have an effective tool to work with any condition that affects your breathing.
Most breathing is totally unconscious. People have little or no awareness of how and when they breathe. You have to use the correct muscles to fully open the respiratory system. The way we breathe tells a story and by changing our breathing, big changes can happen automatically in our life.
In this powerful free two hour webinar, Judith will introduce you to the physical, mental, emotional, and spiritual gifts that conscious integrative breathing provide. You will learn how to analyze your own breath flow and she will lead you in a powerful 20 minute breathing exercise to support your unique breathing pattern.
